At first glance, it sounds like a simple question:“Do I like myself?” But when we pause long enough to really consider it without rushing to say “of course!” or brushing it off with a joke, this question can stir something much deeper. We’re used to measuring our worth through achievement, appearance, productivity, or how well […]
Despite the incredible progress in the tech industry, women continue to face unique challenges in their careers. From underrepresentation in leadership roles to dealing with unconscious bias and imposter syndrome, many talented women in tech find themselves hitting invisible barriers that hold them back from reaching their full potential. The Reality for Women in Tech
Breaking Barriers: How Women in Tech Can Thrive with the Right Support Read More »
How often do we get caught up in regrets about the past or worries about the future? It’s so easy to let these thoughts take over, stealing our attention from what truly matters – the present moment. The present is where life actually happens. It’s where we can make decisions, experience joy, and connect with
The 3 boxes – Past, Present and Future Read More »
Redundancy is never an easy experience. It can shake your sense of identity, disrupt your routine, and leave you uncertain about the future. However, it’s also an opportunity – a turning point that, with the right mindset and support, can lead to personal growth and exciting new beginnings. One powerful way to navigate the emotional
Have You Been Made Redundant Recently? Life Coach Can Help You! Read More »
It’s been three months since I embarked on my journey to becoming a life coach, and in that time, I’ve had the privilege of working with incredible clients who have experienced rapid transformations. They’ve become more confident, self-aware, and motivated in their lives, and it’s been a rewarding process to witness. What this journey has
Struggling with Confidence? Life Coaching might be The Answer Read More »
October 7th, 2023, marked a day that forever changed the lives of so many. For Israelis and Jews, it wasn’t just another date on the calendar; it was a powerful reminder of how fragile and precious life truly is. In the wake of tragedy and loss, we are confronted with the undeniable reality that everything
From Tragedy To Purpose: What 7.10 Taught Me About Life Read More »
Many of us, especially those working from home without the pressure of rushing out in the morning, tend to wake up and immediately check our phones. We look for important messages we might have missed and scroll through social media to catch up on posts or videos from overnight. Before we know it, 30 minutes
Are You Happy With Your Morning Routine? Read More »
I have spent over 25 years working in the IT industry for various companies and organisations. During this time, I’ve had the opportunity to witness a wide range of business models, products, and projects, each with its own unique approach to optimising employee performance. As I began to embrace life coaching principles, I reflected on
Can Life Coaching In Business Boost Productivity? Read More »
The most common question I get asked about life coaching is:What’s the difference between life coaching and therapy? I’ve been in therapy for years, and I believe that everyone should go through the therapeutic process at least once in their life. Therapy provides a space to unload the burdens of the past, helping to clear
What is the difference between Life Coaching & Therapy? Read More »
How many times have you experienced a light bulb moment, thinking, “I need to change something in my life,” but found yourself unsure of where to begin, what the right path might be, or lacking the motivation to take action? Hi, I’m Isaac Goldfarb, and welcome to MATARA – Life Coaching. Congratulations on taking the
Changing Your Life – Confidence Coaching Read More »
