We often talk about the dangers of comparing ourselves to others, but there is another common trap we fall into: comparing ourselves to our younger selves. It is easy to look back and think about how our memories might have been sharper, how we were physically fitter, or how we had fewer responsibilities and more […]
Beyond the Comparison Trap: Focus on the Future You Read More »
Why is asking for a pay rise so difficult? Many of us know our worth and the value we bring, yet when it comes to asking for a pay rise, we freeze. This hesitation affects confidence, career growth, and especially impacts women in tech. Below I unpack why that happens, what the data says, and
Why Asking for a Pay Rise Feels So Hard (and How to Change It) Read More »
When you hear the word power, what comes to mind? For many of us, it carries mixed feelings. On its own, power is neutral: it simply means the ability to act or make something happen. Fire has power, electricity has power, and so do we. However, when I think about the phrase being in power
Power vs Empower: Why the Difference Matters Read More »
At first glance, it sounds like a simple question:“Do I like myself?” But when we pause long enough to really consider it without rushing to say “of course!” or brushing it off with a joke, this question can stir something much deeper. We’re used to measuring our worth through achievement, appearance, productivity, or how well
What if the greatest freedom you could experience didn’t come from external success, financial gain, or the approval of others—but from within? Inner Freedom is one of those concepts that sounds simple, yet holds incredible depth. It’s the ability to live from a place of authenticity, clarity, and self-trust—regardless of what’s happening around you. It’s
Finding Inner Freedom: What’s Really Holding You Back? Read More »
Despite the incredible progress in the tech industry, women continue to face unique challenges in their careers. From underrepresentation in leadership roles to dealing with unconscious bias and imposter syndrome, many talented women in tech find themselves hitting invisible barriers that hold them back from reaching their full potential. The Reality for Women in Tech
Breaking Barriers: How Women in Tech Can Thrive with the Right Support Read More »
Disappointment is an inevitable part of life. Whether it’s a missed opportunity, an unfulfilled expectation, or a personal setback, we all experience moments where things don’t go as planned. While disappointment can feel discouraging, it doesn’t have to hold you back. Instead, it can be an opportunity for growth and resilience. Here are four steps
How to Deal with Disappointment: 4 Steps to Move Forward Read More »
Have you ever bitten your tongue instead of speaking your mind, only to replay the moment over and over in your head later? You’re not alone. Many of us avoid confrontational discussions, even when it’s clear that something needs to be said. Years ago, I worked in a job I truly loved. I gave my
Are You Avoiding Confrontation? Let’s Talk About Confidence Read More »
It’s been three months since I embarked on my journey to becoming a life coach, and in that time, I’ve had the privilege of working with incredible clients who have experienced rapid transformations. They’ve become more confident, self-aware, and motivated in their lives, and it’s been a rewarding process to witness. What this journey has
Struggling with Confidence? Life Coaching might be The Answer Read More »
For years, I believed my English wasn’t strong enough for public speaking, doubted my ability to start a business, and thought I’d never find a soulmate after my last relationship ended. These are just a few limiting beliefs that held me back. Beliefs shape our reality, influencing our decisions and interactions. While some empower us,
Are Your Beliefs Holding You Back? Read More »
